Estrogen and Cellulite: How Hormones Shape Your Skin
Estrogen helps explain why cellulite appears after puberty and can shift during pregnancy and menopause. Here’s what’s known, and what hormone therapy can’t do.
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Hormones, energy and ageing well.
Notes from the practice on hormone therapy, body composition, recovery and what actually moves the needle.
Cellulite Grades Explained: How to Tell Your Stage (0 to 3)
Clinicians grade cellulite from 0 to 3 based on when dimples show. Learn the simple test, what each stage looks like and why grade matters for expectations.
Read more →Why Do Thin People Get Cellulite? It’s Not About Weight
Cellulite shows up on lean, active bodies all the time. Here’s why weight is only a small part of the story, and what actually changes how it looks.
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What Is Cellulite? Why 80 to 90% of Women Have It
Cellulite comes from how connective tissue and fat are arranged under the skin. Here’s why most women have it, why men rarely do, and why it isn’t a health problem.
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